26 days into my working out. Yesterday's weigh in made me happy. I have lost almost 5 kilos in 25 days. I am very impressed and proud of myself. I hope I keep going at this rate.
Today though I haven't lost any weight. I was naughty last night and had a small drink of Chocolate milk and a 10:30pm snack of tuna. But bonus I haven't gained any weight either. So I am happy with that.
I haven't missed a days working out yet. Yesterday I did a more uptempo work out with my 30min stepping and enjoyed it a lot. I haven't lost interest in working out. Though some days when I am tired its harder to find the energy to get going but those days I just do 30mins if I have no energy for more.
Do I now think I can make my goal by Chrissie? Yes I think so as long as I dont plateau and lose faith in it all.
11 July 2009
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