It's been 32 days since I start this weight loss game.
I have had highs and lows. But currently as of this morning I have 6.2kilos to lose to reach my goal by December. Which is great when you think about it!! Being as I gained about 2 kilos 3 days into it all I have lost about 5 kilos in a month (if not a little more)!!
I hope to keep going with the weight loss and a good pace. And by Christmas I hope to not only have lost the 10kilos set but also the last 2.5kilos to make my yearly goal of 12.5kilos.
I almost lost all faith a few nights ago. I got on the Wii that morning and for no reason had gained 1.5kilos!! I was surprised, saddened, mad and frustrated all at once. I almost gave up there and then that day. ALMOST. I held strong and kept going.
I have to admit I have had several slack days. Where I haven't dont any work all day and by that night did 30mins to make sure I did SOMETHING. I need to get back to doing my 1hr in the morning. It gives me energy and helps me sleep at night. I find if I leave it til too late I have problems sleeping that night.
I need to regain faith and energy in my effort! I need proper sleep, I need to eat breakfast again and I need to get my arse into gear and work out for 1hr in the MORNINGS!!!!
18 July 2009
A month
Labels:
exercising,
frustration,
goals,
slacking off,
sleeping habits,
weight loss
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